3.11 miles today for Week 7, Day 1! Week 7 has me running for 25 minutes, and I did it at 3.8.
Also, I am loving my new favorite gear: the running skirt. I found two at the Adidas outlet (one is actually a tennis skirt, but whatever), and they are just what I needed. Even if the bike shorts underneath ride up a little, the skirt keeps it from showing. Awesome.