2.5 miles today on my mom's treadmill. I thought I was doing the Week 6, Day 3 workout, but I got it wrong. Instead of running for 25 minutes, I ran for 23. Oops! Oh well, it was still good progress!
I'm not sure of the speeds, as Mom's treadmill doesn't display them. It just has a dial to turn it up or down. Also, no Nike+ graph yet, as I don't keep iTunes on my work laptop. I'll sync at home by Tuesday - probably before then, though.
Edited to add: Nike+ Graph