I'll have to do a true update when I have my ipod handy, but Kellsey, Andrea and I went to a park near Kellsey's house to run today. I only did about 1.6, but I ran more outside than before! I was wheezing some, so maybe it's an allergy issue that's making it more difficult. My poor Nike+ girl will just have to last a few more days before I can sync up!
Edited to add that it was 1.62 miles.
Nike+ Graph
Showing posts with label Week 6. Show all posts
Showing posts with label Week 6. Show all posts
Saturday, April 10, 2010
Thursday, April 8, 2010
90.29 Miles in 2010
2.5 miles today on my mom's treadmill. I thought I was doing the Week 6, Day 3 workout, but I got it wrong. Instead of running for 25 minutes, I ran for 23. Oops! Oh well, it was still good progress!
I'm not sure of the speeds, as Mom's treadmill doesn't display them. It just has a dial to turn it up or down. Also, no Nike+ graph yet, as I don't keep iTunes on my work laptop. I'll sync at home by Tuesday - probably before then, though.
Edited to add: Nike+ Graph
I'm not sure of the speeds, as Mom's treadmill doesn't display them. It just has a dial to turn it up or down. Also, no Nike+ graph yet, as I don't keep iTunes on my work laptop. I'll sync at home by Tuesday - probably before then, though.
Edited to add: Nike+ Graph
Saturday, April 3, 2010
86.49 Miles in 2010
3.01 Miles today for Week 6, Day 2. I was not feeling it, but I did it! 23-minute run coming up on Tuesday. I'll be at a hotel, so that will be different!
Nike+ Graph
Walked at 4.0; Ran at 4.9
Nike+ Graph
Walked at 4.0; Ran at 4.9
Thursday, April 1, 2010
83.47 Miles in 2010
2.9 miles today for the Week 6, Day 1 workout. I am feeling pretty cruddy right now (I get sinus infection symptoms with PMS - ugh), and I had hoped that running would make me feel better. Proud, maybe, but definitely not better this time.
This did make me feel better, though. A challenge friend had this to say via e-mail:
My exercise habits have never been considered encouraging before, so that is really, really cool. Thanks, friend!
Nike+ Graph
Walked at 4.0, ran at 4.9
This did make me feel better, though. A challenge friend had this to say via e-mail:
I also wanted to let you know that your 20 minute run the other day really inspired me. It's impressive when [someone] runs a half marathon, but it's hard to translate that back to what I can do. You are at about the same level as I am, so your success really helped me realize that maybe I really can do it to. Thank you!
My exercise habits have never been considered encouraging before, so that is really, really cool. Thanks, friend!
Nike+ Graph
Walked at 4.0, ran at 4.9
Subscribe to:
Posts (Atom)
