3.82 miles today for Week 9, Day 1. Week 9, y'all. Did you ever think I'd get here?
I ran for 30 minutes at 5.0. Looks like that got me around 2.7 miles, so I still need to work on my speed a bit to get to 3 miles.
After c25k, it's going to about aiming for a 5K. I don't have one picked out, but I'm starting to look at the calendar. It's about to get dang hot around here, but I want to be confident that I can do the 3.1 miles outside successfully. I bet I could do it now as a push, but with a couple of more weeks of training, I think I can be there legitimately.