On we go with Week 4!
This is what I did today:
Walk 5 minutes
Run 3 minutes
Walk 1.5 minutes
Run ~ 3 minutes
Trip and fall
Skin the heck out of both knees, my left hand and right elbow
Try not to drip blood as I walk the mile or so home
Argh.
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Hey! You Found Me!
Ok, so it's not so "Super Secret" after all. I'm just not going to go linking it from Crawford House, ok?
This is the Walk at Home video I'm currently using, and here is the Couch to 5k plan. And here is the link for the Austin Warrior Dash.
And for myself, Kellsey's Daily Mile profile.
This is the Walk at Home video I'm currently using, and here is the Couch to 5k plan. And here is the link for the Austin Warrior Dash.
And for myself, Kellsey's Daily Mile profile.
Nike+ MiniMe
Move It 2011!
Goals
Run a Mile
- completed 3/30/2010
Finish c25k Program
- completed 5/7/2010
Run a 5k Race
- completed 5/22/2010
Catch up to 365 Mile Pace
Complete 365 Miles
Under 150 lbs
- completed 4/19/2010
Under 140 lbs
135 lbs
- completed 3/30/2010
Finish c25k Program
- completed 5/7/2010
Run a 5k Race
- completed 5/22/2010
Catch up to 365 Mile Pace
Complete 365 Miles
Under 150 lbs
- completed 4/19/2010
Under 140 lbs
135 lbs
3 comments:
I've been there! Think of this as your first training injury!
LOL NO PAIN NO GAIN
I am so sorry, Linz! Keep up the good work! It will pay off!! I wish we lived closer so we could run together! I know that baby weight can be so frustrating. I still have this belly after 21 months!! My clothes can hide it, but I know I will not be wearing a 2 piece swimsuit again (or at least anytime soon!) I think once you have kids, our tummies are so loose. I need to do situps, but not motivated for that! Hang in there! Keep running and you will see a difference. Love ya!!!
Oh no! Hang in there - it will get better!
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