Hey, I'm here! And I ran today! I got off track last week due to exhausted me, sick baby, and 3rd-birthday-party-exhaustion anticipation.
So today I went ahead and did Week 3 one more time. The two 90-second runs were almost, dare I say, easy. The first 3-minute run was ok! The second 3-minute run was awful, but I did it!
I am very intimidated by what's coming up in Week 4, but I'm sure by Week 8, Week 4 will look easy, too.
I can do this.