Shorter runs on the home treadmill yesterday and today. I'd like to do two more short runs Wed and Thurs, rest Friday, then have my run with Kells on Saturday. Maybe shorter-but-more-frequent will work better for me? I don't know, but I just want to keep on running!
08/30/3010 - Nike+ Graph
08/31/2010 - Nike+ Graph
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I change it up like this sometimes too! There are weeks where I run five days and other weeks where I may only run 2-3 days. I still manage to get the same amount of miles. Just like to switch it up, change is good.
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