3.43 miles at the Rec this afternoon. I had to push on this one, but I did! I ended up running at 5.3 for 25 minutes.
It's amazing how quickly I have fallen back on my mile-a-day pace. I was within 4 miles of reaching that pace at one time, and now I am over 16 miles off! Yikes. I need to get back to working out 3x per week.
I have decided to participate in the Austin Warrior Dash in November, and I am pretty sure LauraC is going to fly in to join me! I also invited Katie, but I haven't heard back yet.