3.18 miles at the Rec last night. Meh. I walked a lot.
I was so exhausted this week from our 4th of July party and all that entails that running was a pipe dream. I was getting exercise, though!
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Hey! You Found Me!
Ok, so it's not so "Super Secret" after all. I'm just not going to go linking it from Crawford House, ok?
This is the Walk at Home video I'm currently using, and here is the Couch to 5k plan. And here is the link for the Austin Warrior Dash.
And for myself, Kellsey's Daily Mile profile.
This is the Walk at Home video I'm currently using, and here is the Couch to 5k plan. And here is the link for the Austin Warrior Dash.
And for myself, Kellsey's Daily Mile profile.
Nike+ MiniMe
Move It 2011!
Goals
Run a Mile
- completed 3/30/2010
Finish c25k Program
- completed 5/7/2010
Run a 5k Race
- completed 5/22/2010
Catch up to 365 Mile Pace
Complete 365 Miles
Under 150 lbs
- completed 4/19/2010
Under 140 lbs
135 lbs
- completed 3/30/2010
Finish c25k Program
- completed 5/7/2010
Run a 5k Race
- completed 5/22/2010
Catch up to 365 Mile Pace
Complete 365 Miles
Under 150 lbs
- completed 4/19/2010
Under 140 lbs
135 lbs
2 comments:
Running has been tough for me lately too! You're right though walking is better than nothing! Keep it up girl you'll be running again before you know it! We all get in ruts.
I am so proud of you for going, whether you were walking or running. EVerybody has to have their yucky days. The days where you just go and gut it out at whatever level you can force yourself to do it. I can't stand those days. I find them very unsatisfying. Even so, I agree, exercise is exercise and some is always better than none. so, good for you! Hopefully next time will be better.
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