11/22/09 - c25k Week 1 run
11/26/09 - c25k Week 1 run
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1/13/2010 - 2000 steps (~1 mile) Wii Fit free step (I still weighed about the same as last time.)
I need a plan. It needs to be flexible, but I need a starting point. For now, I'm just trying to get back into the "do SOMETHING" mindset.
Here are my options, as I currently see them:
- morning - relies on Bryan taking the boys to daycare so I can be working by 9 or so. Lately, I've been taking the boys a lot or going back to sleep to make it through the day. Or, you know, showering.
- lunch - I'm HUNGRY at lunch! This would take planning a mid-morning snack substantial enough to last through a workout. Then a lunch I could eat at my desk.
- night - needs to be after the boys are in bed and at home. Again with where do I fit in eating?
1 comment:
I personally find that I need to do it right after the kids leave OR at lunch or else it does not get done. Every time I punt it until the night time, the kids are crazy or I'm too tired or I'm too hungry or I want to drink wine.
My daily routine when Jon's gone is usually:
7 wake up
8 leave house with kids
8:30 back home
8:30-9 work out
9 at desk
shower at lunch
If I decide to punt to lunch,I eat breakfast late. Then what I do is
7 wake up
8 leave house with kids
8:30 back home & working (extra 30 min)
10 midmorning large breakfast (sometimes I make an egg bake to have all week)
11:30-12:30 work out and shower
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