11/22/09 - c25k Week 1 run
11/26/09 - c25k Week 1 run
1/13/2010 - 2000 steps (~1 mile) Wii Fit free step (I still weighed about the same as last time.)
I need a plan. It needs to be flexible, but I need a starting point. For now, I'm just trying to get back into the "do SOMETHING" mindset.
Here are my options, as I currently see them:
- morning - relies on Bryan taking the boys to daycare so I can be working by 9 or so. Lately, I've been taking the boys a lot or going back to sleep to make it through the day. Or, you know, showering.
- lunch - I'm HUNGRY at lunch! This would take planning a mid-morning snack substantial enough to last through a workout. Then a lunch I could eat at my desk.
- night - needs to be after the boys are in bed and at home. Again with where do I fit in eating?