I felt like a total rock star after working out today. First, I totally didn't have time to go, but I did it anyway. Second, I had a headache, but I did it anyway. Third, I didn't have to wait for a treadmill at all. Fourth, I did good, y'all.
I went ahead and jumped ahead to c25k Week 2 today since Week 1 seemed pretty easy on Tuesday. After finishing the intervals, I just ran to see how long I could (then pushed to the next round number 'cause that's how I'm wired), and I made it 4 minutes! I know that doesn't sound long, but I am super-proud of myself. =)
Nike+ link
Subscribe to:
Post Comments (Atom)
4 comments:
WOOT!
You go girl! BTW, I started my own super secret (not) blog so I could track all my fitness progress. http://jfenfamilytest.blogspot.com/
Check it out.
Running 4 minutes it hard. Really.
Good job, Linds!!! Doesn't it feel so good???
Oh-and thanks for the advice on the shin splints. I'm getting fitted for some shoes on Sunday! :) Too bad...my Nike Shocks were SUPER cute!
Post a Comment