2.5 miles today on my mom's treadmill. I thought I was doing the Week 6, Day 3 workout, but I got it wrong. Instead of running for 25 minutes, I ran for 23. Oops! Oh well, it was still good progress!
I'm not sure of the speeds, as Mom's treadmill doesn't display them. It just has a dial to turn it up or down. Also, no Nike+ graph yet, as I don't keep iTunes on my work laptop. I'll sync at home by Tuesday - probably before then, though.
Edited to add: Nike+ Graph
Subscribe to:
Post Comments (Atom)
1 comment:
So I remember when I was in high school and I didn't think I was athletic at all. I was a cheerleader and did tennis one year but still.. I had friends who were on the track team and I didn't feel I measured up. Now I know that a true athlete is someone who just gets out there and does it. Whether 23 or 25, you ran. That's awesome! And I love your goals.
Post a Comment