Hey, I'm here! And I ran today! I got off track last week due to exhausted me, sick baby, and 3rd-birthday-party-exhaustion anticipation.
So today I went ahead and did Week 3 one more time. The two 90-second runs were almost, dare I say, easy. The first 3-minute run was ok! The second 3-minute run was awful, but I did it!
I am very intimidated by what's coming up in Week 4, but I'm sure by Week 8, Week 4 will look easy, too.
I can do this.
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Hey! You Found Me!
Ok, so it's not so "Super Secret" after all. I'm just not going to go linking it from Crawford House, ok?
This is the Walk at Home video I'm currently using, and here is the Couch to 5k plan. And here is the link for the Austin Warrior Dash.
And for myself, Kellsey's Daily Mile profile.
This is the Walk at Home video I'm currently using, and here is the Couch to 5k plan. And here is the link for the Austin Warrior Dash.
And for myself, Kellsey's Daily Mile profile.
Nike+ MiniMe
Move It 2011!
Goals
Run a Mile
- completed 3/30/2010
Finish c25k Program
- completed 5/7/2010
Run a 5k Race
- completed 5/22/2010
Catch up to 365 Mile Pace
Complete 365 Miles
Under 150 lbs
- completed 4/19/2010
Under 140 lbs
135 lbs
- completed 3/30/2010
Finish c25k Program
- completed 5/7/2010
Run a 5k Race
- completed 5/22/2010
Catch up to 365 Mile Pace
Complete 365 Miles
Under 150 lbs
- completed 4/19/2010
Under 140 lbs
135 lbs
2 comments:
Woot!
Way to go! Getting back out there is huge! I'm so proud of you.
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