Thursday, October 28, 2010

236.19 Miles in 2010

The good news is that I'm farther behind on this blog than I am in exercising.  I'm starting to get my mojo back, I think.  Good thing!  Warrior Dash is 3 weeks from Saturday.


10/06/2010 - 2.71 miles Nike+ Graph
10/12/2010 - 2.37 miles Nike+ Graph
10/20/2010 - 3.01 miles Nike+ Graph
10/26/2010 - 3.00 miles Nike+ Graph c25k W5D1
10/28/2010 - 3.00 miles Nike+ Graph c25k W5D2

Wednesday, September 22, 2010

222.10 Miles in 2010

Playing catch up again...

09/04/2010 - 2.93 miles Nike+ Graph
09/08/2010 - 2.05 miles Nike+ Graph
09/17/2010 - 3.06 miles Nike+ Graph
09/22/2010 - 2.65 miles Nike+ Graph

I am not doing well without a plan/schedule. I am thinking I will pick back up the c25k plan at Week 5 to get my groove back.

Sunday, September 5, 2010

214.34 Miles in 2010

2.93 miles on Towne Lake Trail with Kellsey yesterday morning. Technically, it's a 5K loop, but since I've always measured with my Nike+ on here, I will keep with it. We did 5/1.5 run/walk intervals. Despite using my inhaler before the run, I was still wheezing. Darn. I'll blame it on being outside in Austin.

I will update with a Nike+ graph when I get home and synced.

Thursday, September 2, 2010

211.41 Miles in 2010

2.01 miles tonight on the treadmill. I forgot to do my inhaler until I was pretty much done with my warm-up, and it showed. Wheezing city! Must remember to give it some lead time to work.

Oh, and I rested yesterday. Needed it.

Nike+ Graph

Tuesday, August 31, 2010

209.4 Miles in 2010

Shorter runs on the home treadmill yesterday and today. I'd like to do two more short runs Wed and Thurs, rest Friday, then have my run with Kells on Saturday. Maybe shorter-but-more-frequent will work better for me? I don't know, but I just want to keep on running!

08/30/3010 - Nike+ Graph
08/31/2010 - Nike+ Graph

Saturday, August 28, 2010

204.51 Miles in 2010

2.95 miles at the Rec today. I did find my inhaler and use it this time, and it helped a LOT. I had a really crappy, emotionally-charged day, and I was really grateful to get that run.

Nike+ Graph

Wednesday, August 25, 2010

201.56 Miles in 2010

Busted 200, yea! It's hard for me not to also notice that I am about 35 miles behind pace, though.

Anyway, 2.29 miles outside on the trail today. We had a nice cool front blow through with some rain and sub-80 degree temperatures. It's heavenly outside. I'm still struggling with the wheezing. My legs want to do more while my aerobic system is gasping for air. Hopefully this will get better if I just keep pounding on it. Something is better than nothing.

I had hoped I'd be able to run Kellsey's 5k loop with her in a couple of weeks when I am in Austin, but there will likely be walking involved. Sorry, Kells. =( Stupid upper respiratory infection!

My new running skirt was awesome for the outside run! I had my Guardian Angel in one pocket and my ipod in the other with my earbuds snaked through the hole for that purpose. Awesome! This is also the first time since I've had my Road ID that I've "needed" it (i.e., not on a treadmill).

Nike+ Graph (Hey! Looks who's green on Nike+!)