222.10 Miles in 2010

Playing catch up again...

09/04/2010 - 2.93 miles Nike+ Graph
09/08/2010 - 2.05 miles Nike+ Graph
09/17/2010 - 3.06 miles Nike+ Graph
09/22/2010 - 2.65 miles Nike+ Graph

I am not doing well without a plan/schedule. I am thinking I will pick back up the c25k plan at Week 5 to get my groove back.

214.34 Miles in 2010

2.93 miles on Towne Lake Trail with Kellsey yesterday morning. Technically, it's a 5K loop, but since I've always measured with my Nike+ on here, I will keep with it. We did 5/1.5 run/walk intervals. Despite using my inhaler before the run, I was still wheezing. Darn. I'll blame it on being outside in Austin.

I will update with a Nike+ graph when I get home and synced.

211.41 Miles in 2010

2.01 miles tonight on the treadmill. I forgot to do my inhaler until I was pretty much done with my warm-up, and it showed. Wheezing city! Must remember to give it some lead time to work.

Oh, and I rested yesterday. Needed it.

Nike+ Graph